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Good Hygiene

Home / Good Hygiene
Good Hygiene Practices
Stay Clean, Stay Healthy, Prevent Diseases
Why Hygiene is Important?
Good hygiene protects you from infections and prevents the spread of diseases. Simple habits like hand washing and cleanliness can improve overall health.
Essential Hygiene Habits
🧼
Wash Hands
Clean hands regularly to prevent infections.
🪥
Oral Care
Brush twice daily for healthy teeth.
🚿
Daily Bath
Maintain body cleanliness daily.
✂️
Clean Nails
Trim nails to avoid bacteria.
Do’s & Don’ts
✔ Do’s
  • Wash hands before eating
  • Keep surroundings clean
  • Wear clean clothes
  • Maintain hygiene
✖ Don’ts
  • Avoid touching face frequently
  • Do not share personal items
  • Avoid unhygienic habits
  • Do not ignore cleanliness
Daily Hygiene Routine
Morning: Brush & clean face
Before meals: Wash hands
After toilet: Clean properly
Evening: Clean hands & feet
Night: Brush before sleep
Hygiene Tips
🧴 Use sanitizer
🧹 Clean surroundings
😷 Cover while sneezing
👕 Wear clean clothes